That didn’t happen. New eating habits were not my only struggle. I continue to walk every day at least three miles and hula hoop when I have some extra energy to burn. Thirty pounds is a good deal of weight to loose. Sixteen weeks had passed. I still can’t believe I stuck to the plan like this. I was warned this might happen along the way but I still couldn’t help but feel a little down. “This is our Nutrisystem one month update,” Ken says, holding a white board with their data. One of the biggest concerns I hear from others about the Nutrisystem plan is the cost. Wait, do I have a goal? It was not always positive comments I’d hear. Extra large clothes are more expensive, too! Nutrisystem customers aren’t hungry because they eat 5 – 6 times throughout the day to help keep hunger at bay.” – Top Ten Things You Didn’t Know About Nutrisystem. My size 10’s were now too loose. Are you interested in learning more about Nutrisystem? I no longer get a month’s supply shipped to my door. When I got home and opened my Nutrisystem box, there were a few guidelines to follow to achieve my goal. I stocked my pantry and the journey continued. After being on Nutrisystem for 6 months, I decided to change my plan to the “weekends on my own” plan, also known as “weekends off”. What’s more, this is no longer a diet to me. I thought, “If I could just lose 10 lbs. I sure didn’t feel like Marie Osmond as I was hiding behind sweat pants and an oversized shirt. But, let me tell you, this diet worked for me, as it did for over a million others (literally). That saved me $80.00. At the same time, reading other people’s testimonies and reviews of the Nutrisystem diet was encouraging and inspiring, too. Thank you to Nutrisystem for providing me with products in exchange for this honest blog review. My weight loss took off again and the pounds started dropping again. It’s hard for me to believe it’s been 3 months since I started Nutrisystem! When my daughter left for college, worry and stress led to my binge eating. Then there were those family members and friends that would constantly try to convince me that I didn’t need to lose weight and was perfect the way I am. However, I did buy a pair of yoga pants to walk in. I plan to continue as a member of Nutrisystem and enjoy all the benefits they have to offer. I was still buying Nutrisystem by the week from Walmart. Financial Commitment: It will cost you about $300 to get started with Nutrisystem, as you’re buying at least a month’s worth of food in advance. I felt good about that as this was a way of me telling myself, “you’re not going back to that size”. They said. That’s when I learned that my health insurance offers saving benefits with Nutrisystem. Costco.com sells discount Nutrisystem gift cards which you can use towards your first order, or towards a la carte food in subsequent months. The cost of Nutrisystem is roughly $250 to $350 per month for their pre-made meals and snacks, plus you will want to factor in the price for additional foods such as fresh fruits, vegetables, and supplemental snacks from the grocery store.. Nutrisystem’s price per week will vary, depending on which meals and food plan people choose. When we aren’t outside playing, I enjoy reading, gardening, refinishing furniture, and other crafts. Can you afford America's #1 home delivery meal replacement diet? I was even snubbed by some of my overweight friends and family. As you will probably read in other Nutrisystem weight loss reviews, the taste is not the only thing great about Nutrisystem foods. This was a big plus. I was eating every three hours. We have two young daughters, ages 11 and 13 years old. I cut out carbs, sweets, and calorie intakes. As of today, I have lost thirty pounds and a total of fifty-one inches (arms two inches, chest five inches, waist twelve inches, hips eleven inches, thighs five and a half inches and calves four inches.) With Nutrisystem it goes to neither. I would just toss it in the trash and carry on with my day. When I married at age 22, I was only 110 lbs. “Will Nutrisystem work for me”? The cravings were not completely gone but walking away from a piece of cake or pizza was no longer a challenge. With so many varieties, I ate something different each day of the week. I am ready to begin the next phase of my weight-loss journey. “Will Nutrisystem really work”, I thought, and tossed the box in the back seat of the car and headed home. It was just perfectly pre-portioned meals to keep me on a healthy track. It really does work! We love it here and try to spend as much time outdoors playing as we can. Hi, my name is Lisa. I mentioned to my husband that I was going to try Nutrisystem. Good luck on the next phase. a Nutrisystem promo code for existing customers. I have more energy during the day and am sleeping better at night. It’s a fun way to stay on track. Other diets were boring and felt like a waste of time since I never felt any changes. I have been able to keep the weight off by using Nutrisystem’s maintenance program. I even noticed poor circulation in my arms and legs. It’s easy to say no to fattening foods. Then I realized, it wasn’t all that bad. I have had a lot of positive effects from my weight loss so far. I got hungry between meals sometimes. From once every 2 weeks to once every 6 months Skip or cancel any time We'll send you a reminder before each delivery. They told me to just keep doing what I’was doing and make sure I got in all the foods required on the plan. Also, after your second shipment, you will receive 50% off the full retail price for all future four-week plan shipments. I didn’t realize the difference a few pounds can make until I put the photos side by side. So there were weeks I didn’t lose weight but still lost inches. You CAN! The food has been amazing, the support when I reached out fantastic and the program was super easy to follow. I snacked on lots of fruit and veggies. Bistro MD is a popular alternative to Nutrisystem that delivers premade meals to help you shed pounds along with enjoying delicious foods. On the payment page enter the coupon code COOKIES and you'll also get 5 free cookie packs added to your order! The Nutrisystem 2 for 1 Offer is Here! Think about it this way. and I was in a size 12. Blue Apron ; Bistro MD. The people that are on the Nutrisystem ads and commercials are real. Yes, it does work. I used the MyfitnessPal app to keep a log of my daily food and calorie intake. Weight Watchers, being a digital program, charges between $3.07-$6.77 per month, whereas Nutri System has 8 plans ranging from $6.79-$13.93 per day. It seemed like every month my weight increased. The weight loss slowed down. For the last six months, I have been on Nutrisystem’s Uniquely Yours Women’s weight-loss plan. Weeks went on and I continued following the Nutrisystem diet. In 2015, Nutrisystem acquired the South Beach Diet brand. One day while exercising and listening to music, I began to get emotional and felt alone. Add To Cart . After being on Nutrisystem for 6 months, I decided to change my plan to the “weekends on my own” plan, also known as “weekends off”. 92 ($1.72/Ounce) Save more with Subscribe & Save. I can buy my clothes from the Junior department. I work full time as an office manager. I’ve lost weight much faster than this before, by working out two times a day as hard as I could and severely restricting my calories. Though I’m never sick, this went beyond that. The first morning I grabbed my cup of coffee and sat down to a tiny little Nutrisystem muffin and a glass of fusion energy juice. Something I learned is drink lots of water, keep those green vegetables in your diet, and not all carbs are bad. I got to have delicious foods such as doughnuts, pancakes, chocolate muffins, pizza, hamburger, chicken and even cake and brownies. As the screenshot above indicates, you’d also get a week’s supply of FreshStart shakes included for free. Oh my gosh! I have been provided with a Nutrisystem plan in exchange for sharing my honest experience and results on my blog. I feel refreshed and rejuvenated! Now, when I’m sitting out on the beach, I love to snack. Between my Husband and Nutrisystem, it’s like having my own personal coach and chef. By now, I knew this was the diet for me and was ready to keep going. The options are never ending. I have learned a few new tricks as well. I hope my Nutrisystem review has been helpful to you. I stuck with the core women's plan for all that time and I'm delighted to report that I weighed in at 160 pounds last weekend and was so happy. To transition off of Nutrisystem, I needed to learn to apply my own foods to my diet that are equivalent to … He pushed me to exercise and eat healthy. I believe it will. I can curl up in a chair and there is still room left over. Men who receive Nutrisystem for Men can expect to lose 15 pounds and 7 inches overall in the first month**, and an avg. Join me while I talk about how my life has been since I have stopped doing Nutrisystem! I used to be overweight and have recently overcome it with the help of Nutrisystem. The biggest struggle was everyone trying to get me to eat more. Nutrisystem vs Bistro MD . Which is awesome by the way. I actually think that this is a very achievable goal. During this time, I have been reminded about proper portion sizes as well as how to make healthy choices. I was warned this could happen but I was still a little discouraged. Nutrisystem will award a new bear for every 10 lbs. Some of the people I work with picked on me. Having to pay for a diet is another way of motivation. Each day I made sure to drink at least 64 oz of water and light exercise, which usually included twenty minutes of hula hooping. I was hungry all day. Notify me of follow-up comments by email. For a limited time, Nutrisystem is offering a BOGO sale for 1 month free with a 1 month purchase! Don’t forget to follow Nutrisystem on Facebook, Twitter, Instagram and YouTube for the latest announcements and special offers. To accomplish success, this required me to give up food and wine outings with friends. I decided to measure instead of weigh. My weight loss had slowed down. I love to eat. They suggested I change things up a bit. How Much Does Nutrisystem Cost Per Month? Six months sounds like a long time, but it has really gone by quickly. I know, because I was one of the lucky ones chosen this past year! Is Nutrisystem worth it? of 1-2 pounds per week thereafter. We are all different and not everyone will have the same results. I finally set a goal to lose 30 lbs. It’s like a tablespoon of nuts or a piece of cheese. Let me give you some brief Nutrisystem food reviews. It was somewhat of a struggle, but again, I have learned to eat small portions. Instead she was surprised at my over all health. It might be possible to reduce the cost even more. and 8 inches total. During this time, I have been reminded about proper portion sizes as well as how to make healthy choices. This isn't out of the question. I felt heavy, I didn’t feel like exercising, and was always tired. Bistro MD Review; BistroMD vs. Nutrisystem vs. I wished to lose more. It’s a lifestyle change and you have to stay strong. I also missed sitting down to a shared meal with my husband, but that has gotten better as he is fine with just a salad while I enjoy a healthy Nutrisystem pizza. It was better than a gain. Enjoy 6 Nutrisystem Offerings per Day for 4 Weeks Free Shipping There aren’t many meal delivery diet options for men and women who are vegetarians to choose from, so if you’re looking to lose weight with a huge selection of meatless meals, then Nutrisystem’s program is one you’ll love. It doesn’t work that way. I entered my height and weight, how many pounds I wanted to lose and it set a calorie goal for me. I couldn’t help but feel a little pessimistic. Guess what? Thats wonderful!Its also great that you can say that its been a fun journey. Choose chocolate, vanilla or a mix of both! My weight loss had slowed down to losing an average on one pound a week. Nutrisystem is a 4-week program. With Nutrisystem Advantage, you are automatically billed and your subscription continues automatically on the same basis with the applicable periodic subscription renewal fees. I had my own Nutrisystem goodies such as chocolate, pizza, potatoes, muffins and more. *Average weight lost in a study was 11.6 lbs. I also had to attend some family cookouts and a nephew’s wedding. I would eat five or six pieces without even thinking about it. The food contains no trans fats, and it’s low in sodium. Honestly, I said the same thing in the beginning, then I did the math. While I was online ordering I chatted with a representative about my plan options and payment concerns. And the carbs it contains are of low glycemic index. I was looking forward to this post all week. “These are our weigh in results as of Monday morning, it would have been 4 weeks on Nutrisystem, that would be one week on the Fast 5 and then three weeks on the 1800 calorie or less diet on Nutrisystem. Yes the struggle was real here. The first holiday I had to concur was Easter weekend as I had to face a sunrise breakfast at church and a big family dinner. That means you’d effectively be paying $6.78 per day for that four week period. He never complained that we did not go out to eat as much as we used to or that I no longer cooked meals. Six months sounds like a long time, but it has really gone by quickly. For me to eat bacon would be like giving an alcoholic a sip of wine. Your email address will not be published. congrat it is a long hard job to get where you are. I hope that my story might help someone else suffering from weight issues. It took a lot of dedication, determination and discipline to get where I am. At the end of last month I put together a before and after photos collage to share with you guys and was amazed at the progress Ryan has made on his weight loss journey. I’ll set a goal when I see how this goes. They can be judgmental as well. I decided to give in and purchase through Nutrisystem.com. I felt good and best of all I was losing weight. Absolutely! Every month I would log onto my Nutrisystem account. I really wanted to get into a new Easter outfit. If you’re a Costco member, there’s more good news. I found ways to apply my vegetables to my meals in creative ways such as adding spinach or olives to my Nutrisystem pizza or adding spaghetti squash to my Nutrisystem meatballs. Does Nutrisystem from Walmart (or Costco) work? It helps when you have support. I appreciate you following my Nutrisystem journey. For the last six months, I have been on Nutrisystem’s Uniquely Yours Women’s weight-loss plan. From the menu options, I would pick 28 foods of my choice for each of the four meals which included breakfast, lunch, dinner and dessert. The meats in the shelf items are conveniently packed in a vacuum sealed wrap but were tender and taste like they are right out of the deli. The weekends were challenging as we chose to go out to our favorite restaurants. I was half way to my goal and I now had the confidence that I would reach it. My skin has cleared up and taken on a healthy glow. To my surprise, I hadn’t gained a pound, but instead, I actually lost a few ounces. I felt like people were staring as I left the store. The best advice I can give anyone is to never give up. I looked over at my husband and said “I’m gonna do this”. With a health Insurance you can get a discount. During my journey I trained myself to eat 6 smaller meals a day. Plus, save 50% on your first month of shakes! If you are paying for it, you’re most likely to stay with it. The day after that Easter, I was nervous about stepping on the scales. On Nutrisystem, you should aim to eat six … and 7 inches in the first month; Men lose 18 lbs, and up to 9 inches in the first month; Nutrisystem also notes that in a recent study, the average weight loss result was 11.6 pounds and 8 inches in the first month, which is slightly less than the numbers above. A couple days later a large box showed up at my door. I didn’t do any excessive exercise or take any diet pills along the way. I was also advised to make sure I drink enough water. That said, it pencils out to cost about $9 per day, which is pretty affordable compared to your average grocery bill. Again, my husband has been my biggest support. So I did. The time literally flew by. A few weeks later, I had a birthday and, well, you know how that goes. Please visit the Nutrisystem website to see the great selection of products and programs they have to offer. I decided to give it a serious shot and well, that decision was made six months ago. The plan I chose, which is the Core plan, only includes the shelf foods instead of the frozen varieties. She was very informative as she helped me make my first purchase. This way you save $30.00. I even gained a pound. She asked me how I lost the weight and said she will be suggesting the Nutrisystem diet to her overweight patients. My weight gain eventually started causing health problems. Does Nutrisystem weekends off work? They are very nice and very knowledgeable. Your kind words and support mean a lot to me. After one month the whole diet thing was easier as I was no longer craving foods like before. I tell them, “Have you ever added up what you spend on groceries each month?” I don’t know about you, but most of the groceries I bought each month either went to waste or waist. By using Blue Cross Blue Shield I received an additional 12% off each month on my orders. When I hear people talk about that pound cake they made the other night or watching those Tasty videos on Facebook, I am not fazed. You have done very well. All opinions are my own. I bagged up the clothes and donated them to the local Good Will. I tried several different diets on my own. If you think you can, you will. I’m so excited how well Nutrisystem works that I want to share it with everyone. I have learned a few new tricks as well. I purchased some Nutrisystem shakes to use between meals also. I still had 10lbs to lose to reach my goal but I started getting discouraged. Does Nutrisystem work for everyone? When you buy one month at the full retail price, you can get the second consecutive four-week plan shipment for free. The customer service reps are always there to help and find the best plan that’s cost effective and right for you. I am glad you are feeling better! I finally decided to take control and do something about my weight. I called and talked to a Nutrisystem counselor. Nutrisystem labels snacks as either Power Fuels or Smart Carbs. This is me after losing 21 lbs on Nutrisystem. By the third day of sticking to the plan (which was a big accomplishment for me), I was already feeling more energy and less bloating. I looked forward to my next meal. You may have read some Nutrisystem bad reviews and you may feel disappointed. I am actually allowed two slices of bacon a day as a power fuel on the Nutrisystem plan but I chose to stay completely away from it. I had lost a total of 15 lbs now and lost 2 inches off my waist. I have been married to my husband for 14 years. This is why Nutrisystem food prevents fatique, reduces your appetite, keeps you fuller and energized for longer. Nutrisystem encourages everyone to take a “before and after” photo along with keeping a journal of their weight loss journey for a chance to be a “Nutristar” and participate in a Nutrisystem photo/commercial shoot. This is a coupon code they will send to your email. They would make comments that I was not eating enough as they would literally bring me biscuits and Cinnamon rolls while saying “you know you want this” or “come on, one will not hurt you”. Secondly, when you stop, the weight comes right back.So compared to that, Nutrisystem wasn’t fast. First of all, it’s very hard to stick with because it takes up a lot of time and gives you almost no energy. All opinions are 100% my own. I feel like I’m in my 20’s and feel sexy around my husband again. That all changed once I reached my 30’s. Week 1: -1 Week 2: -2 Week 3: +0.2 Week 4: -1.6 Week 5: -1.6 Week 6: -1.4 Total Weight Loss:-7.4 lbs. Usually the first thing I hear them say is “Nutrisystem is so expensive”. I’ve been on both sides of the game. Then there was still the money issue. In fact, according to one review of 18 studies, Nutrisystem was more effective at increasing blood sugar control than nutritional counseling in people with type 2 diabetes over a 6-month period . $49.9972% off monthly price. I was averaging a 1 to 2 lbs weight loss and that was a healthy normal. Monday finally came. With all the choices, it never gets boring. I am convinced that Nutrisystem is more than a cute commercial. I am so excited. The second week was easier. Keep up the good work! The hardest part was avoiding the chips and dip at the Mexican restaurant. Besides, like I said before “I love the foods”. 4.6 out of 5 stars 104. I was looking through some old pictures to compare with my newest pictures so I could make my first “reveal” photo.” Just wow”! This earned me a Nutribear. I have learned to eat the right foods on my own as I still order some of the Nutrisystem foods from their A la Carte menu. “ Maybe add another 100 calories to your day” they suggested. Losing Fifty Pounds After Three Months On Nutrisystem: OK, so let's break this down a little bit. It was definitely an emotional rollercoaster at times. Congratulations on your weight loss. You know, that pair you keep around “just in case”? Here's how: Read and discover the surprising truth (plans start from just $226.99 pm) YES you CAN afford it! I stopped going to buffets and doughnut shops. I never really thought about setting a goal, I just wanted to lose weight. I wore a size zero! I’m pretty sure I did a little squeal as I squeezed into the size eights! A friend recommended Nutrisystem so I went online and did some research, which was how I found your site Natalie. Home; Diet Programs. *But weight loss will vary from person to person and can be influenced by other factors like diet plan, plan adherence, weight to lose, prior diet, etc. Nutrisystem® Body Select™ Sweet Vanilla Protein & Probiotic Shakes, 20ct, Delicious Shakes that Bust Belly Bloat* and Support Digestion. He wanted to be supportive. I needed 1200 calories a day to achieve my desired weight loss goal of 30 lbs. In a way, no. My weight loss stalled for a couple weeks. Nutrisystem is a commercial provider of weight loss products and services headquartered in Fort Washington, Pennsylvania. Cravings for junk food are diminished and I crave healthier foods. Keep a positive attitude. Do not let that first price you see when you go online shock you. Inches lost from hips, waist, chest, thighs and arms in first month. Finally, you can chat with a counselor, they usually have a special promotion running all the time. It has been a fun journey thus far! This are useful for the needs that people often hold when finding ways to manage different types of goals for losing weight. In result, every time I would go shopping for new clothes, I found myself reaching for a larger size. I do not have the appetite for those places any longer. So, if you are asking: “Did Nutrisystem work for you?” My answer is, yes it did. Though I wished I could have had seconds, I didn’t and walked away feeling like Wonder Woman. People think that since you lost a few pounds, you can go back to eating the way you used too. With the help of my Fitbit, I made a goal to get in at least 9000 steps in per day. By the third week, I noticed my health was improving. Here I was able to make other friends from a Nutrisystem support group who were reaching for the same goals. So, how long does Nutrisystem take to work? Diet to Go; Why Dr. Phil Endorses Bistro MD; Gluten Free Program by Bistro MD; Diet-to-Go. Favorite Food this week: Whole Wheat Ricotta Crepes Does Nutrisystem weekends off work? I bet moving around and being active are so much easier and enjoyable now. I called a Nutrisystem counselor again. I only lost 2 lbs the second week but it was still a loss. Support: The … View this post on Instagram. I would often say “I’m just gonna be happy and fat and love myself the way I am”. The days got easier. 6-Month membership. Small amounts of healthy foods. Or that? I was a bit embarrassed as I walked through the store carrying a box of Nutrisystem. The amount you have to pay depends on the plan you choose. Well, that’s a struggle sometimes. I no longer suffered from heartburn and acid reflux. When the weekends rolled around, I’d go right back to my bad eating habits. People who pay a little extra per month in their Nutrisystem weight loss programs will receive access to Nutrisystem Advantage. By week ten, I was still enjoying all the food and health benefits of Nutrisystem. This usually resulted in me actually sitting on my hands. I would often kid around with my husband by telling him that he was actually only married to half of me. What does Nutrisystem cost per month (lose up to 13lbs in your 1st month) in 2021? I’ve loved every meal I tried with the exception of two. I am married and have one daughter. I no longer hide behind big clothes. It seems like a lot of food but the snacks are tiny. “Try swapping your dinners for lunch and lunches for dinners”. My goal is in sight and I am confident I will reach it with the help of Nutrisystem’s Uniquely Yours Women’s plan. I have an overall better feeling inside and out. My self-esteem became low and had a bad attitude that I would never be small again. We motivated each other as we shared our food diaries and our Nutrisystem diet reviews, and commented each other on achievements and upsets. Here are some of the ways I saved. 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